Minimalism; Less is More?

One quiet boring day, I found myself clicking on the “Minimalism” documentary. A simple, washed-out, sepia cover surrounded by vibrant and carefully marketed TV shows. I was pulled into a concept based upon reducing the number of items in your life to feel fuller, happier…grounded? I became fascinated, as I imagined this feeling would make […]

Happiness Project

Everyone is struggling with their own ‘happiness project.’ What will make me happy? Who will make me happy? How will I make myself happy? The only person capable of creating happiness is oneself but it’s hard to not get caught in thousands of swirling thoughts in this fast-paced planet; it’s hard to balance emotional flexibility […]