psychology

Minimalism; Less is More?

One quiet boring day, I found myself clicking on the “Minimalism” documentary. A simple, washed-out, sepia cover surrounded by vibrant and carefully marketed TV shows. I was pulled into a concept based upon reducing the number of items in your life to feel fuller, happier…grounded? I became fascinated, as I imagined this feeling would make […]

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Know When You’re Toxic

Disclaimer: This blog post is not about anyone specifically nor is it supposed to come across as insensitive to individuals’ personal situations. I accumulated both objective (research) and subjective (opinion) points to write this. All of my posts are reflective in which I try to grow from past actions and thoughts. They say people come […]

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